In this extraordinary episode, I sit down with UK-based creator, podcaster, and healer Lizzie Dunn, whose journey with the rare genetic condition MEN-1 defies all odds.

At just 13 years old, Lizzie was diagnosed with MEN-1, a hereditary endocrine disorder her doctors said would require a lifetime of surgery and surveillance. But a quiet, stubborn voice inside her said something else:

“What if it’s different for me?”

Lizzie followed that voice, and the path it led her on included functional medicine, spirituality, deep emotional work, nervous system regulation, and something even more powerful: self-leadership. Her most recent labs now show symptom reversal—something her doctors have never seen.

This conversation is a testament to what’s possible when we dare to imagine a new story—and become the leader of our own healing journey.

🌿 What You’ll Discover:

✨ Why MEN-1 (a rare genetic condition) doesn’t have to be a lifelong sentence

✨ The inner voice that changed Lizzie’s trajectory forever

✨ Her three-pillar healing framework: Build Your A-Team, Heal Yourself, Create Your Health

✨ What it really means to reverse symptoms in a condition you’re told is “incurable”

✨ How healing isn't about eliminating fear—it's about acting anyway

✨ Why doctors often resist what works (and what to do about it)

✨ The difference between comfort, familiarity, and actual health

✨ Who your illness is inviting you to become

Whether you’re navigating rare illness or everyday burnout, Lizzie’s journey will reawaken your belief in what’s possible.

⏳ Timestamps:

00:00 Intro + welcome

02:00 What is MEN-1? Lizzie’s diagnosis at 13

08:00 Early surgeries and the breaking point

10:00 The inner voice that changed everything

13:00 Symptom reversal and unexpected results

17:00 The danger of defaulting to “what’s typical”

23:00 Changing the prognosis by changing the story

28:00 Why doctors may resist what they see working

33:00 Lizzie’s 3-part healing framework

39:00 Designing your health, not waiting for it

45:00 Boundaries, discernment, and leading yourself

53:00 Who her illness invited her to become

58:00 Final reflections + how to connect with Lizzie

🔮 Connect with Lizzie and learn about her work + offers:

→ YouTube: @lizziieedunn

→ Instagram: @lizziieedunn

🎧 Listen to her podcast: The MEN-1 Mosaic on her YouTube channel

💫 Join the Sacred Illness™ Membership:

https://www.aurorasomatic.com/sacred-illness

💸 Use code PODCAST for 20% off your first month

→ Apply to be a podcast guest:

https://www.aurorasomatic.com/podcast-guest

→ Follow on Substack:

https://drerinhayford.substack.com

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🎶 Music by: “Instructions for Living a Life” by Savfk

www.youtube.com/@SavfkMusic

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